Shathayu Retreat

Rejuvenation of Body and Mind in Nature’s Embrace

Discover the Essence of the Holistic Healing and the Power of Ayurveda for Better Well-being

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Customised Packages

Experience personalised wellness with tailored Ayurvedic treatments. Our experts assess your unique needs to create bespoke therapy plans focusing on your specific health goals.

Rejuvenating Location

Set in a tranquil, natural environment ideal for rejuvenation and outdoor activities like hiking or trekking. The lush greenery and serene scenery enhance healing and relaxation.

Holistic Approaches

Embrace comprehensive healing with our holistic therapies. Integrating traditional Ayurvedic treatments, yoga, and meditation, we focus on nurturing your mind, body, and spirit for complete wellness.

Customised Packages

Experience personalised wellness with tailored Ayurvedic treatments. Our experts assess your unique needs to create bespoke therapy plans focusing on your specific health goals.

Rejuvenating Location

Set in a tranquil, natural environment ideal for rejuvenation and outdoor activities like hiking or trekking. The lush greenery and serene scenery enhance healing and relaxation.

Holistic Approaches

Embrace comprehensive healing with our holistic therapies. Integrating traditional Ayurvedic treatments, yoga, and meditation, we focus on nurturing your mind, body, and spirit for complete wellness.

About Shathayu Retreat

Shathayu retreat is an ayurveda and yoga retreat surrounded by greenery, hills, and a tranquil lake that offers pure air, a serene atmosphere, and pleasant visuals. With over 20 exquisitely designed rooms, a dedicated yoga hall, a therapy centre, and a spiritual garden, our retreat provides an idyllic ambience for your rejuvenation.

Shatayu Retreat offers programs to treat specific diseases, such as arthritis and migraine, using traditional physical techniques and herbal medicines. It also offers packages that help manage chronic conditions like diabetes and chronic pain. The programs target the cause of the diseases, improve overall health, and impart lasting positive effects on the body.

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Backed by 125 Years of Legacy

Along its journey of 125 years, Shathayu has expanded its knowledge of Ayurveda and excelled in the art of practising a wide range of Ayurveda therapies. We have opened avenues for targeted therapies as well as wellness programs to rejuvenate body, mind, and soul.

Our perpetual effort to excel and find solutions to treat specific diseases based on Ayurveda principles has culminated in various treatment programs. In addition, we have developed wellness programs to enhance the quality of life using natural methods.

125 Years of Legacy

Backed by 125 Years of Legacy

Along its journey of 125 years, Shathayu has expanded its knowledge of Ayurveda and excelled in the art of practising a wide range of Ayurveda therapies. We have opened avenues for targeted therapies as well as wellness programs to rejuvenate body, mind, and soul.

Our perpetual effort to excel and find solutions to treat specific diseases based on Ayurveda principles has culminated in various treatment programs. In addition, we have developed wellness programs to enhance the quality of life using natural methods.

Our Retreat Packages

Rejuvenation Retreat

• Rejuvenation therapies have anti-aging effects as they detoxify the body and boost metabolism and immunity.
• It includes a well-structured series of sessions of yoga, meditation, naturopathy, pranayama, beauty therapy, etc.

Woman Wellness Retreat

• Addresses women’s health: hormonal, sexual, skincare, bone, joint, and menstrual issues.
• The program aims to release emotional stress by enabling them to unwind, recharge and revive.

Detox Retreat

• Ayurveda Detox enhances metabolism, alleviates disease conditions and nourishes the body.
• Intense detox methods rejuvenate the cells, aiding the most systemic balance and healing.

Stress Relief Retreat

• The program involves personalised detailed physical and mental assessments to understand the cause of chronic stress.
• combination of yoga, pranayama, meditation, Ayurveda therapy, herbal body pack, beauty therapy, music therapy, etc.

Disease treatments

Diabetes

Ayurvedic treatment for diabetes aims to manage blood sugar levels, improve insulin sensitivity, and reduce the risk of complications associated with diabetes. This holistic approach involves dietary changes, lifestyle modifications, and specific herbs and therapies.

Sinusitis

Ayurvedic Treatment for Sinusitis comprises softening and expelling aggravated doshas with certain Ayurvedic herbs, diet and nasal therapies. The therapies include Dhumapana with Haridra Churnam, Nasal steam inhalation and Nasal Cleansing Exercises.

Parkinson's Disease

Combining treatments with herbs, diet, yoga /meditation, and other naturopathic therapies improves the symptoms and overall health. Externally, Shirodhara and Shirobasti Ayurveda therapies help to arrest neurodegeneration and disease progression.

Infertility

Customised detox for males treats low sperm count and enhances sperm health. A combination of herbs such as Ashwagandha, Shatavari, Kumari, Lodha, Asoka, Pikachu, etc., improves the quality of egg and sperm as well as revitalises the reproductive system.

Migraine

Three primary ayurvedic treatment techniques for migraine include Kaya Virechana (therapeutic purgation), Pathya Ahara (regulated diet), and Vihara (regulated lifestyle). Shathayu offers customised research and evidence-based migraine treatment.

Transform Your Life with Holistic Wellness!

Explore our tailored programs that restore the balance in your body, mind, and soul.
Start your journey towards rejuvenation and healing!

Our Google Reviews

Hear from our clients about the impact our programs have made on their journey

2024-07-13

Had an amazing experience at this retreat for the last two weeks. Left the retreat very rejuvenated and grateful for all the help from the therapists and doctors as well as the heartwarming service from the staff. Cannot wait back to return and experience the great food and experience again. Definitely recommended 💯

2024-06-21

Avery good peaceful place to spend time in the lap of nature A quiet place situated on the bank of a river Rooms are good

2024-06-19

Had visited this place with my friends over. the weekend. Very Calm and peaceful place, away from the city's Traffic.. Spa was really good, and ambience was very nice. would recommend to visit.

2024-06-19

Amazing place and people. The treatment helped me to refresh complete from inside out and go back rejuvenated. The location is a bonus. Calm, green and serenity overloaded.

2024-06-17

Very nice retreat for health and rejuvenation

2024-06-13

Excellent service. Strongly recommend

2024-06-13

It was a wonderful experience here, with a very helpful staff. The ambience of the retreat is very relaxing and friendly. Food was excellent with focus on health and taste equally. Overall was an excellent stay and will highly recommend Shathayu for a overall wellbeing stay. Thank u Shathayu.

2024-06-11

Had a great time. Food,staff,massage, therapist overall everything is just awesome. Very nice and scenic place.

2024-05-26

Came for a weekend stay. Checked in early afternoon on Friday, check out Sunday at 11:00. Daily yoga, massage and meditation gave me good chance to rewind from the daily stress, ready to go back to the real world. Enjoyed the food very much as it was not spicy like the food I get else where. Recommend to take a book or two and sit outside.