Pain Management Retreat

Our exclusive Pain Management Retreat, tailored by our 125 years of Expertise in Ayurveda , is designed to provide relief and rejuvenate your joints. Whether you suffer from back pain, knee joint discomfort, or neck and shoulder stiffness, our retreat is crafted to address various musculoskeletal conditions.

Who Needs Pain Management Retreat

  • Individuals dealing with back pain, lower back pain, lumbar spondylosis, sciatica, disc bulge, or arthritis.
  • Those experiencing knee joint pain due to osteoarthritis, rheumatoid arthritis, gout, or soft tissue injuries.
  • Individuals with neck and shoulder pain caused by cervical spondylosis, frozen shoulder, or other musculoskeletal issues.

What Does a Pain Management Retreat Consist of?

Doctor Consultations

Our Doctors does a thorough assessment to understand the root causes and nature of their chronic pain. This may include medical history, physical examinations, and discussions about lifestyle and more. Then experts plan the programme  adding  Herbs for joints pain, Panchakarma detox and pain relief therapies, Naturopathy therapies such as heat or cold packs, hydrotherapy, Acupuncture reduce swelling and Improve circulation

Multidisciplinary Approach

Integrates a variety of therapeutic modalities, including conventional medicine, physiotherapy, acupuncture, massage therapy, mindfulness practices, yoga, and Ayurveda. The combination of these approaches aims to address pain from various angles.

Ayurveda Massage Therapy for Pain

Ayurveda massage therapy works by stimulating the body’s natural healing processes. The massage is designed to target specific areas of the body, including the joints, to promote healing and reduce pain and stiffness. Therapist will apply gentle pressure to the joints and surrounding muscles to release tension and promote relaxation. The therapist also use warm oils or herbal poultices to help soothe the joints and reduce inflammation

Ayurveda Panchakarma Detox

Panchakarma detox therapies like Basti work for joint pain by removing toxins from the body and reducing inflammation. Basti involves the administration of medicated enemas that help to lubricate the joints and reduce pain and stiffness. It can also improve joint mobility and flexibility, making it a popular choice for people with joint pain.Exclusive joint pain therapies in ayurveda like Janu Basti and Katibasti , can effectively treat joint pain and stiffness.

Full Board Nutritious Cuisine

Healthy Detox diet with vegetarian cuisines prepared from fresh ingredients aligns with your body’s constitution, promoting digestion, nourishment, and vitality. The diet also focuses on reducing inflammation in joints and improving Gut health.

Yoga and Meditation

Participants receive personalized Therapeutic yoga plans based on their specific needs and conditions. The plans may include a combination of therapeutic exercises, Streching, stress management techniques.


Our accommodations are meticulously designed for relaxation, providing comfort and tranquillity to complement your Ayurveda journey, ensuring a restful and revitalising stay.

Benefits of a Pain Management Retreat

Targeted Pain Relief

Pain relief retreat therapies can help to relieve pain in the joints by stimulating the release of endorphins, which are natural painkillers produced by the body. The massage also helps to reduce tension in the muscles and connective tissues surrounding the joints, which can help to alleviate pain.

Reduces Inflammation

Ayurveda massage therapy has been shown to reduce inflammation in the body. The massage helps to increase circulation, helps to reduce inflammation and promote healing in the joints. Massage therapy can help to improve joint flexibility by releasing tension in the muscles and connective tissues surrounding the joints.

Reduced Reliance on Medications

Focuses on reducing reliance on pain medications by incorporating non-    pharmacological approaches, promoting a more sustainable and natural way of managing pain.Aims to improve overall well-being, mobility, and quality of life

Our Pain Management Retreat Packages 

Day Package

Day Package

Day Package

Frequently Asked Questions

What are the types of pain conditions most effectively treated at the Pain Management Retreat?

Pain Management Retreat effectively address chronic pain conditions such as back pain, arthritis, fibromyalgia, and neuropathic pain. Participants can receive therapies focussed on specific conditions that are causing chronic pain.

Can family members or caregivers accompany participants to the retreat?

Family members or caregivers are welcome to accompany participants to the retreat as observers or companions.

What specific outcomes can participants expect from the Pain Management Retreat?

Participants can expect outcomes like improved pain management skills, reduced pain perception, enhanced coping strategies, and overall better quality of life. Additionally, many report a significant decrease in reliance on pain medication post-retreat.

How does the retreat ensure that participants are benefiting from the program?

Doctors plan Continuous monitoring and medical evaluations.Objective measurements, such as changes in pain levels, improvements in functionality, and psychological well-being, are tracked. This may involve the use of pain scales and mobility assessments.