Rejuvenation of Body & Mind in Nature’s Embrace

Discover the Essence of the Holistic Healing and the Power of Ayurveda for Better Well-being

Why choose Shathayu Retreat?

Shathayu Retreat offers an opportunity to dedicate a brief period to focus on gaining back the following three aspects.

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Perfect Body

To keep yourself active through the marathon of your life.

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Perfect Mind

To find an anchor to your emotional & psychological well-being.

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Perfect Spirit

To instil positivity & inner peace and revive overall well-being

Our Wellness Packages

Our offerings at Shathayu Retreat enhance the outcomes of your time at our Retreat.

1. Detoxification
2. REVIVE
3. De-stress Program
4. Woman Wellness Program
5. Elderly Health Care Program
6. Weekend Wellness

Panchakarma is a traditional detoxification technique performed to remove toxins from the body, alleviate disease conditions, improve metabolism, and nourish the body. It enhances bodily functions by removing obstacles and promotes the body's natural ability to heal.

REVIVE is a rejuvenation program that focuses on restoring the overall health of the body and mind. The program includes personalized therapies based on one's body constitution and health conditions for the best outcomes.

It is a comprehensive program to reduce mental and physical stress through various relaxation therapies and recreational techniques. It involves a combination of therapies chosen based on a thorough analysis of the cause of the stress.

The program aims to release stress by enabling women to unwind, recharge, and revive themselves using Ayurvedic techniques. It also addresses the unique needs of women's health, including hormonal changes, sexual and vaginal health, skin care, bone and joint well-being, and menstrual concerns.

The program aims to improve the quality of life of elderly persons using different ayurvedic techniques and Yoga Therapies as required. It attempts to revive the functions declined in seniors, ease their difficulty in carrying out simple life tasks, and reduce their vulnerability to injuries.

It is a 2-day package over weekends to energize your body and mind to start the coming week with flair. The program includes yoga sessions, trekking, nature walks, guided meditation, Ayurvedic massages, and indoor and outdoor games. Moreover, it is an opportunity to find a connection with nature away from the city's hustle and bustle.

Revitalize Your Mind, Body, & Soul!

Explore our diverse array of holistic wellness programs and specialized treatments and begin your journey toward rejuvenation and healing with Shatayu Retreat.

Other Wellness Programs

Weight Management

It involves a customized combination of ayurvedic treatments based on the detailed evaluation of participants for BMI, underlying health conditions, and the target body weight. It improves the body's physiology, energy, image, and well-being.

Yoga & Naturopathy

It enables the body to heal without introducing medicines that improve health in the short term but have side effects in the long run. The program includes acupuncture, physiotherapy, guided fasting, mud therapy, hydrotherapy, and yoga.

Panchakarma

The combination of 5 therapies cleanses the body, strengthens the immune system, releases stress, and promotes physiological activities. It rejuvenates body and mind by enhancing physical and mental well-being.

Joint & Spinal Care

The package helps people manage Musculo-Neuro-Skeletal conditions like Osteo-Arthritis, Sciatica, Rheumatoid Arthritis, Repetitive Stress Injury & related disorders. Customized treatments for chronic conditions help improve quality of life.

De-addiction Program

The program helps those addicted to alcohol, tobacco, and other drugs through a personalized rehabilitation program, which includes meditation, counseling sessions, Ayurveda, pranayama, Yoga, outdoor activities, and Naturopathy treatments.

Our Google Reviews

Hear from our clients about the impact our programs have made on their journey

VK Shan
VK Shan
2024-01-31
GREAT EXPERIENCE Results speak very well Treatment and Doctors did a wonderful job at all leveld Customer service very pleasing Food of course quite good Overall enjoyed my stay fully Cheers Kumar
manasa mahadevan
manasa mahadevan
2024-01-31
Very good experience. The therapy was amazing and the service was very good. People were very accommodating The only one thing I would recommend is if the doctors can inform the patients what to prepare for while doing the treatment
subramanyam subbu
subramanyam subbu
2024-01-26
After calling calling I had an worst experience from who is handling calls ... This is not going to help you worst experience ,please don't go anyone they don't No minimum respect towards their customers ...
subbu gvr
subbu gvr
2024-01-26
I called them to book an appointment for retreat, the person who is handling phone at reception he don't no how to talk with customers, he was very rude and harsh,he is getting irritated after receiving call,he was disconnected the call on my face, giving big advertisement is not going to help you... Keep some good people... He is the worst fellow with whom I spoke to him ..... Worst experience this is not the way to treat people... Even I'm working in health care industry .. WORST EXPERIENCEEXPERIENCE and worst staff
Mani Thiru
Mani Thiru
2024-01-25
Conveniently located 30min from Bengaluru airport, Shathayu is staffed by wonderful people who support your wellness journey. The doctors - Lachitha, Arun, Mahima & Bhavana were great! The yoga, meditation and Tibetan bowl healing led by yoga-master, Rudra was also exceptional. And my favourite therapists, Arunima & Monisha were excellent. The entire support staff from the reception and kitchen to housekeeping were great at their work and I found myself leaving in much better shape than when I checked in!
Ashwin Rao
Ashwin Rao
2024-01-12
Excellent place for a detox and for a reset. A lovely location, courteous staff, healthy food, excellent doctors. Learnt a lot about my Prakrtiti, do’s and don’ts, yoga, treatments for my issues, and meditation. Would highly recommend.
Malleshappa Sokke
Malleshappa Sokke
2024-01-08
I had a wonderful stay at Shathayu. Place very calm, near to nature. Doctors are friendly, attentive and helpful. All the staffs from reception, therapists and dinning are very supportive. Food is nice. I will visit again. Thank you all.

Get in Touch

Welcome to a place where your mind can Relax, your body can Rejuvenate, and your soul can Rejoice.

Phone

+91 88841 33300

Mail

info@shathayuretreat.com

Address

Shathayu Ayurveda Yoga Retreat, S.No.261, Avathi, Devanahalli, Bangalore – 562110, Karnataka, INDIA

Our Blogs

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Frequently Asked Questions

Have a question that’s not covered here? Feel free to reach out to our dedicated support team for personalized assistance.

Does Shathayu retreat cater to specific health needs or conditions?

Yes, Shathayu Retreat offers treatment for specific medical conditions, such as diabetes, migraine, asthma, parkinsonism, etc. Check out the menu bar and select the condition under the drop-down menu for more details about the treatment for the conditions.

Are offerings at Shathayu Retreat eligible for insurance coverage?

Yes, wellness programs and treatments provided at Shathayu Ayurveda Yoga Retreat (Hospital) can be covered under your medical insurance policies for Ayurveda medical management on a reimbursement basis, subject to the terms and conditions of the underlying medical insurance policy purchased by you.

What types of therapies and treatments are offered at this location?

We offer various rejuvenating Ayurvedic, Yoga, and Naturopathy therapies tailored to promote holistic wellness. These include traditional Ayurvedic treatments, yoga sessions, meditation practices, and naturopathic remedies, all conducted serene and natural.

What kind of cuisine can I expect at Shathayu Retreat, and how does it contribute to health?

Our cuisine reflects diverse Indian and continental flavors, focusing on Satvik Food principles. Prepared seasonally, it balances taste and health, addressing doshas through traditional techniques. Our Executive Health Chef combines ancient Ayurveda with modern flavors, ensuring a delicious, healthy, vegan culinary experience.