by admin | Feb 14, 2024 | Blog
Mindfulness, in its essence, is the practice of keeping the mind anchored in the present moment. It is a form of meditative awareness that shifts our focus from external scenarios to the internal system of our being. The practice is about fully engaging with the now –...
by admin | Jan 12, 2024 | Blog
[vc_row][vc_column][vc_column_text] Introduction Ayurveda, is a 5,000-year-old complete healthcare, that originated in ancient India. Ayurveda has more than just individual benefits; it offers a path to harmony and wellness for couples, too. In the serene setting of...
by admin | Dec 12, 2023 | Blog
[vc_row][vc_column][vc_column_text] Introduction Osteoarthritis is a degenerative joint disease that affects the cartilage, the tissue that acts as a cushion between the bones in a joint. As the cartilage wears down, the bones rub against each other, causing pain,...
by admin | Sep 29, 2023 | Blog
[vc_row][vc_column][vc_empty_space][vc_column_text] Let’s Understand Menopause and Weight Gain and it’s Ayurvedic Treatment for Menopause Menopause is a natural phase in a woman’s life, commonly occurring between the ages of 45 and 55. During this time,...
by admin | Sep 28, 2023 | Blog
[vc_row][vc_column][vc_column_text] Introduction Avascular Necrosis of the Femur, commonly known as AVN, is a debilitating condition that affects the hip joint, causing severe pain and limited mobility. This condition occurs when there is a loss of blood supply to the...
by admin | Sep 19, 2023 | Blog
[vc_row][vc_column][vc_column_text] SLEEP APNEA Kishore has been experiencing disruptions in his sleep, characterized by sudden gasping, loud snoring, and feelings of drowsiness upon waking. He is also noted to be overweight and has a history of alcohol consumption....
