Ayurveda & Yoga

Ayurveda & Yoga

Your body and mind have gone through the stress of work, the monotony of household chores, the wear and tear because of disease, mental breakdowns, anxiety, pain, and other health issues that never seem to go away. All of this has led to a loss of vigor and...

Importance of Yoga in urban world

Yoga, as we already know has a long list of benefits which the modern world has now started to recognize. But don’t get sold out by just looking at your perfectly shaped colleague or neighbor who walks the talk with her slim body and the confident body language. While...

Divine Bond of Ayurveda & Yoga

Healthy Life can be achieved with the sole combination of Ayurveda treatment and Yoga practice. Ayurveda & Yoga both originates from Veda, former from Atharva Veda and latter from Yajur veda. Both these science take care of every single part of the body starting...