Shathayu Retreat Blogs
Stress Induced Obesity
[vc_row][vc_column][vc_column_text]Stress can take a major toll on our weight issues. Cortisol is...
5 Ancient Detox Methods For Optimal Health
[vc_row][vc_column][vc_column_text]Detoxification is a concept that has become important when...
10 Effective ways to Get relieved of Gas Naturally
Intestinal gas, flatulence, farting is a natural part of the digestive process. This odourless...
8 effective steps to a healthy liver
[vc_row][vc_column][vc_column_text]The liver is the largest internal organ in the body, so it’s...
7 Ayurvedic Ways To Manage Parkinson’s Disease
[vc_row][vc_column][vc_column_text] Any movement that we make relies on the controlling system of...
8 Morning rituals for healthy life
Ayurveda has suggested daily regimen which is for the betterment of health and wellbeing. This...
Know How To Eat Right……
[vc_row][vc_column][vc_column_text] " When diet is wrong, medicine is of no use. When diet is...
CYCLING
[vc_row][vc_column][vc_column_text]To be fit and healthy you need to be physically active. Regular...
Six Health benefits of Sugarcane Juice
[vc_row][vc_column][vc_column_text]Sugarcane Juice's health benefits include Slowing down the...