Rejuvenation of Body & Mind in Nature’s Embrace
Discover the Essence of the Holistic Healing and the Power of Ayurveda for Better Well-being
Why choose Shathayu Retreat?
Shathayu Retreat offers an opportunity to dedicate a brief period to focus on gaining back the following three aspects.
Perfect Body
To keep yourself active through the marathon of your life.
Perfect Mind
To find an anchor to your emotional & psychological well-being.
Perfect Spirit
To instil positivity & inner peace and revive overall well-being
Our Wellness Packages
Our offerings at Shathayu Retreat enhance the outcomes of your time at our Retreat.
Panchakarma is a traditional detoxification technique performed to remove toxins from the body, alleviate disease conditions, improve metabolism, and nourish the body. It enhances bodily functions by removing obstacles and promotes the body's natural ability to heal.
REVIVE is a rejuvenation program that focuses on restoring the overall health of the body and mind. The program includes personalized therapies based on one's body constitution and health conditions for the best outcomes.
It is a comprehensive program to reduce mental and physical stress through various relaxation therapies and recreational techniques. It involves a combination of therapies chosen based on a thorough analysis of the cause of the stress.
The program aims to release stress by enabling women to unwind, recharge, and revive themselves using Ayurvedic techniques. It also addresses the unique needs of women's health, including hormonal changes, sexual and vaginal health, skin care, bone and joint well-being, and menstrual concerns.
The program aims to improve the quality of life of elderly persons using different ayurvedic techniques and Yoga Therapies as required. It attempts to revive the functions declined in seniors, ease their difficulty in carrying out simple life tasks, and reduce their vulnerability to injuries.
It is a 2-day package over weekends to energize your body and mind to start the coming week with flair. The program includes yoga sessions, trekking, nature walks, guided meditation, Ayurvedic massages, and indoor and outdoor games. Moreover, it is an opportunity to find a connection with nature away from the city's hustle and bustle.
Revitalize Your Mind, Body, & Soul!
Explore our diverse array of holistic wellness programs and specialized treatments and begin your journey toward rejuvenation and healing with Shatayu Retreat.
Other Wellness Programs
Weight Management
It involves a customized combination of ayurvedic treatments based on the detailed evaluation of participants for BMI, underlying health conditions, and the target body weight. It improves the body's physiology, energy, image, and well-being.
Yoga & Naturopathy
It enables the body to heal without introducing medicines that improve health in the short term but have side effects in the long run. The program includes acupuncture, physiotherapy, guided fasting, mud therapy, hydrotherapy, and yoga.
Panchakarma
The combination of 5 therapies cleanses the body, strengthens the immune system, releases stress, and promotes physiological activities. It rejuvenates body and mind by enhancing physical and mental well-being.
Joint & Spinal Care
The package helps people manage Musculo-Neuro-Skeletal conditions like Osteo-Arthritis, Sciatica, Rheumatoid Arthritis, Repetitive Stress Injury & related disorders. Customized treatments for chronic conditions help improve quality of life.
De-addiction Program
The program helps those addicted to alcohol, tobacco, and other drugs through a personalized rehabilitation program, which includes meditation, counseling sessions, Ayurveda, pranayama, Yoga, outdoor activities, and Naturopathy treatments.
Our Google Reviews
Hear from our clients about the impact our programs have made on their journey
Retreat Gallery
Get in Touch
Welcome to a place where your mind can Relax, your body can Rejuvenate, and your soul can Rejoice.
Phone
+91 88841 33300
info@shathayuretreat.com
Address
Shathayu Ayurveda Yoga Retreat, S.No.261, Avathi, Devanahalli, Bangalore – 562110, Karnataka, INDIA
Our Blogs
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Frequently Asked Questions
Have a question that’s not covered here? Feel free to reach out to our dedicated support team for personalized assistance.
Does Shathayu retreat cater to specific health needs or conditions?
Yes, Shathayu Retreat offers treatment for specific medical conditions, such as diabetes, migraine, asthma, parkinsonism, etc. Check out the menu bar and select the condition under the drop-down menu for more details about the treatment for the conditions.
Are offerings at Shathayu Retreat eligible for insurance coverage?
Yes, wellness programs and treatments provided at Shathayu Ayurveda Yoga Retreat (Hospital) can be covered under your medical insurance policies for Ayurveda medical management on a reimbursement basis, subject to the terms and conditions of the underlying medical insurance policy purchased by you.
What types of therapies and treatments are offered at this location?
We offer various rejuvenating Ayurvedic, Yoga, and Naturopathy therapies tailored to promote holistic wellness. These include traditional Ayurvedic treatments, yoga sessions, meditation practices, and naturopathic remedies, all conducted serene and natural.
What kind of cuisine can I expect at Shathayu Retreat, and how does it contribute to health?
Our cuisine reflects diverse Indian and continental flavors, focusing on Satvik Food principles. Prepared seasonally, it balances taste and health, addressing doshas through traditional techniques. Our Executive Health Chef combines ancient Ayurveda with modern flavors, ensuring a delicious, healthy, vegan culinary experience.