Shathayu Retreat

Rejuvenation of Body and Mind in Nature’s Embrace

Discover the Essence of the Holistic Healing and the Power of Ayurveda for Better Well-being

Explore Our Offerings

Customized Wellness Experiences Discover the Benefits of Our Holistic Approach

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Customised Packages

Experience personalised wellness with tailored Ayurvedic treatments. Our experts assess your unique needs to create bespoke therapy plans focusing on your specific health goals.

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Rejuvenating Location

Set in a tranquil, natural environment ideal for rejuvenation and outdoor activities like hiking or trekking. The lush greenery and serene scenery enhance healing and relaxation.

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Holistic Approaches

Embrace comprehensive healing with our holistic therapies. Integrating traditional Ayurvedic treatments, yoga, and meditation, we focus on nurturing your mind, body, and spirit for complete wellness.

About Shathayu Retreat

Shathayu retreat is an ayurveda and yoga retreat surrounded by greenery, hills, and a tranquil lake that offers pure air, a serene atmosphere, and pleasant visuals. With over 20 exquisitely designed rooms, a dedicated yoga hall, a therapy centre, and a spiritual garden, our retreat provides an idyllic ambience for your rejuvenation.

Shatayu Retreat offers programs to treat specific diseases, such as arthritis and migraine, using traditional physical techniques and herbal medicines. It also offers packages that help manage chronic conditions like diabetes and chronic pain. The programs target the cause of the diseases, improve overall health, and impart lasting positive effects on the body.

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Backed by

Along its journey of 125 years, Shathayu has expanded its knowledge of Ayurveda and excelled in the art of practising a wide range of Ayurveda therapies. We have opened avenues for targeted therapies as well as wellness programs to rejuvenate body, mind, and soul.

Our perpetual effort to excel and find solutions to treat specific diseases based on Ayurveda principles has culminated in various treatment programs. In addition, we have developed wellness programs to enhance the quality of life using natural methods.

Our Retreat Packages

Rejuvenation Retreat

Rejuvenation therapies have anti-aging effects as they detoxify the body and boost metabolism and immunity.
It includes a well-structured series of sessions of yoga, meditation, naturopathy, pranayama, beauty therapy, etc.

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Detox Retreat

Ayurveda Detox enhances metabolism, alleviates disease conditions and nourishes the body.
Intense detox methods work at the cellular level, allowing your body’s biological systems to return to a state of balance and healing.

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Woman Wellness Retreat

Addresses the unique needs of women’s health, including hormonal changes, sexual health, skin care, bone and joint well-being, and menstrual concerns.
The program aims to release emotional stress by enabling them to unwind, recharge and revive themselves .

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Stress Relief Retreat

The program involves personalised detailed physical and mental assessments to understand the cause of chronic stress.
Combination of yoga, pranayama, meditation, Ayurveda therapy, herbal body pack, beauty therapy, music therapy, etc.

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Disease Treatments

Diabetes

Ayurvedic diabetes treatment manages blood sugar, enhances insulin sensitivity, and prevents complications through diet, lifestyle, and herbs.

Sinusitis

Ayurvedic Sinusitis Treatment uses herbs, diet, and nasal therapies, including Dhumapana, steam inhalation, and cleansing exercises, to soothe and expel doshas.

Parkinson's Disease

Herbs, diet, yoga, and Ayurvedic therapies improve overall health. Shirodhara and Shirobasti Ayurvedic therapies externally halt neurodegeneration

Migraine

Ayurvedic migraine treatment involves Kaya Virechana, Pathya Ahara, and Vihara techniques. Shathayu provides customized, research-based treatment.

Infertility

Customized detox for males enhances sperm health and reproductive function with a blend of herbs like Ashwagandha, Shatavari, and more.

Our Google Reviews

Hear from our clients about the impact our programs have made on their journey

     Good  
     Based on 333 reviews 
    
 
 
   
 
 
        
    
 2024-07-13
 
 
 Trustindex verifies that the original source of the review is Google. Had an amazing experience at this retreat for the last two weeks. Left the retreat very rejuvenated and grateful for all the help from the therapists and doctors as well as the heartwarming service from the staff. Cannot wait back to return and experience the great food and experience again. Definitely recommended 💯
  
 
       
    
 2024-06-21
 
 
 Trustindex verifies that the original source of the review is Google. Avery good peaceful place to spend time in the lap of nature A quiet place situated on the bank of a river Rooms are good
  
 
       
    
 2024-06-19
 
 
 Trustindex verifies that the original source of the review is Google. Had visited this place with my friends over. the weekend.
Very Calm and peaceful place, away from the city's Traffic..
Spa was really good, and ambience was very nice.
would recommend to visit.
  
 
       
    
 2024-06-19
 
 
 Trustindex verifies that the original source of the review is Google. Amazing place and people. The treatment helped me to refresh complete from inside out and go back rejuvenated. The location is a bonus. Calm, green and serenity overloaded.
  
 
       
    
 2024-06-17
 
 
 Trustindex verifies that the original source of the review is Google. Very nice retreat for health and rejuvenation
  
 
       
    
 2024-06-13
 
 
 Trustindex verifies that the original source of the review is Google. Excellent service. Strongly recommend
  
 
       
    
 2024-06-13
 
 
 Trustindex verifies that the original source of the review is Google. It was a wonderful experience here, with a very helpful staff. The ambience of the retreat is very relaxing and friendly.
Food was excellent with focus on health and taste equally.
Overall was an excellent stay and will highly recommend Shathayu for a overall wellbeing stay.
Thank u Shathayu.
  
 
       
    
 2024-06-11
 
 
 Trustindex verifies that the original source of the review is Google. Had a great time. Food,staff,massage, therapist overall everything is just awesome. Very nice and scenic place.
  
 
       
    
 2024-05-26
 
 
 Trustindex verifies that the original source of the review is Google. Came for a weekend stay. Checked in early afternoon on Friday, check out Sunday at 11:00.
Daily yoga, massage and meditation gave me good chance to rewind from the daily stress, ready to go back to the real world.
Enjoyed the food very much as it was not spicy like the food I get else where. Recommend to take a book or two and sit outside.